Savory Breakfast Pop Tarts: 12 Delicious Recipes

Savory Breakfast Pop Tarts

Introduction

Savory Breakfast Pop Tarts are a delightful way to start your day. This ingenious reinterpretation of a childhood classic offers comforting familiarity infused with sophisticated flavors. With a golden, flaky crust filled with savory beef sausage gravy, scrambled eggs, and cheese, these portable treats are perfect for busy schedules. They provide a fulfilling, protein-packed, and flavorful start to your day, making them a favorite for both kids and adults.

Why You’ll Love This Savory Breakfast Pop Tarts

These savory breakfast pastries are not only delicious but also incredibly versatile. Here are some reasons to love them:

  • Perfect for busy mornings or a relaxed brunch.
  • Customizable with ingredients like spinach and cheese or even meat-filled variations.
  • Easy to prepare and can be made ahead of time.
  • Great for meal prep; they freeze well for later use.
  • High in protein, making them a healthy option.
  • Gourmet breakfast Pop Tarts that impress family and friends.

With these easy savory breakfast pastry recipes, you’re sure to enjoy a delightful meal that keeps you satisfied.

Ingredients for Savory Breakfast Pop Tarts

Gather these items:

  • 3 cups all-purpose flour
  • 1 teaspoon salt
  • 1 cup unsalted butter, very cold and cubed
  • ½ cup ice water, plus more if needed
  • ¼ pound beef breakfast sausage
  • 2 tablespoons all-purpose flour (for gravy)
  • 1¼ cups whole milk
  • ¼ teaspoon seasoned salt
  • ½ teaspoon black pepper
  • ½ teaspoon minced fresh rosemary (optional)
  • A pinch of dried sage (optional)
  • 5 large eggs, scrambled
  • 1 cup shredded cheddar or Jack cheese
  • 1 large egg (for egg wash)
  • 1 tablespoon water (for egg wash)
  • Your favorite seasoning blend (for sprinkling)

How to Make Savory Breakfast Pop Tarts Step-by-Step

  1. Step 1: For the Dough: Combine 3 cups all-purpose flour and 1 teaspoon salt in a large bowl. Cut 1 cup very cold, cubed unsalted butter into the flour mixture until it resembles coarse meal with pea-sized butter pieces. Gradually add ½ cup ice water, mixing until dough just comes together. Form into two equal discs, wrap tightly, and chill for at least 1 hour.
  2. Step 2: For the Savory Filling: In a skillet, cook ¼ pound beef breakfast sausage, crumbling it as it cooks. Drain any excess grease. Stir in 2 tablespoons all-purpose flour and cook for 1 minute. Gradually whisk in 1¼ cups whole milk. Bring to a simmer, stirring constantly until thickened. Season with ¼ teaspoon seasoned salt, ½ teaspoon black pepper, and optional rosemary/sage. Remove from heat and allow to cool completely.
  3. Step 3: Once cooled, combine the sausage gravy with 5 large scrambled eggs and 1 cup shredded cheddar or Jack cheese in a bowl. Mix until well combined.
  4. Step 4: Preheat your oven to 400°F (200°C). Line two large baking sheets with parchment paper. Remove one dough disc from the refrigerator. On a lightly floured surface, roll it into a 10×15 inch rectangle, about ⅛-inch thick. Trim edges and cut into 6 smaller rectangles (approx. 3×5 inches). Repeat with the second dough disc, yielding 12 rectangles total.
  5. Step 5: Place about 1½ to 2 tablespoons of the cooled savory filling onto the center of six dough rectangles, leaving a ½-inch border. Lightly brush the edges with water or egg wash. Carefully place the remaining six plain dough rectangles directly on top of the filled ones, aligning the edges. Press down around the edges to seal.
  6. Step 6: Use the tines of a fork to firmly crimp the edges of each pop tart, ensuring a strong seal and creating the classic look. Gently poke 2-3 holes on the top of each pop tart with a small knife or fork to allow steam to escape during baking.
  7. Step 7: In a small bowl, whisk 1 large egg with 1 tablespoon water for the egg wash. Brush the tops of each assembled pop tart with the egg wash. Generously sprinkle with your favorite seasoning blend.
  8. Step 8: Carefully transfer the pop tarts to the prepared baking sheets, leaving some space between them. Bake in the preheated oven for 20-25 minutes, or until the pastry is deeply golden brown and flaky. Remove from oven and let cool on the sheets for 5-10 minutes before transferring to a wire rack to cool completely.
  9. Step 9: Serve warm for the best experience. Leftovers can be stored in an airtight container at room temperature for up to 2 days, or refrigerated for up to 4 days. Reheat in a toaster oven or conventional oven at 300°F (150°C) for 5-10 minutes until warmed through and crisp.

Pro Tips for the Best Savory Breakfast Pop Tarts

Keep these in mind:

  • Chill the dough for best results.
  • Customize the filling with your favorite ingredients.
  • These pop tarts freeze well for later use.
  • For a healthier option, consider using whole wheat flour.

Best Ways to Serve Savory Breakfast Pop Tarts

These pop tarts are best served warm and can be enjoyed on their own or paired with a side salad or fresh fruit. They make an excellent addition to brunch or a quick savory breakfast option.

How to Store and Reheat Savory Breakfast Pop Tarts

Leftovers can be stored in an airtight container at room temperature for up to 2 days, or refrigerated for up to 4 days. They reheat beautifully in a toaster oven or conventional oven at 300°F (150°C) for 5-10 minutes until warmed through and crispy. Perfect for meal prep!

Frequently Asked Questions About Savory Breakfast Pop Tarts

What’s the secret to perfect Savory Breakfast Pop Tarts?

The secret lies in keeping your butter cold when making the dough. This ensures a flaky texture. Additionally, allow your filling to cool before assembling to prevent sogginess.

Can I make Savory Breakfast Pop Tarts ahead of time?

Absolutely! You can prepare the dough and filling a day in advance. Just assemble, chill, and bake them fresh in the morning for a delightful breakfast.

How do I avoid common mistakes with Savory Breakfast Pop Tarts?

Common mistakes include overworking the dough, which can lead to tough pastries. Also, ensure that the filling is not too hot when assembling to maintain the crust’s integrity.

Variations of Savory Breakfast Pop Tarts You Can Try

Feel free to experiment with fillings! Here are a few ideas:

  • Cheesy breakfast Pop Tarts with a blend of your favorite cheeses.
  • Spinach and cheese Pop Tarts for a vegetarian option.
  • Meat-filled breakfast pastries using ham or bacon for extra flavor.
  • For a healthy twist, use whole grains or add veggies to your filling.

With these tips and variations, you can keep your breakfast exciting while enjoying the convenience of homemade savory Pop Tarts.

Savory Breakfast Pop Tarts: 12 Delicious Recipes - Savory Breakfast Pop Tarts - main visual representation

These pop tarts are not only delicious but also incredibly versatile. You can customize them with ingredients like spinach and cheese or even meat-filled variations. For more breakfast ideas, check out our breakfast recipes.

Savory Breakfast Pop Tarts: 12 Delicious Recipes - Savory Breakfast Pop Tarts - additional detail

These savory breakfast pastries are great for meal prep; they freeze well for later use. For more meal prep tips, visit this guide.

With these tips and variations, you can keep your breakfast exciting while enjoying the convenience of homemade savory Pop Tarts. For more delicious recipes, check out easy cinnamon rolls and spaghetti with garlic and oil.

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Savory Breakfast Pop Tarts: 12 Delicious Recipes

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Revolutionize your morning with Savory Breakfast Pop Tarts. This ingenious reinterpretation of a childhood classic offers comforting familiarity infused with sophisticated flavors. Featuring a flaky crust filled with savory beef sausage gravy, scrambled eggs, and cheese, these portable treats are perfect for busy schedules.

  • Author: Emily
  • Prep Time: 1 hour
  • Cook Time: 25 minutes
  • Total Time: 1 hour 55 minutes
  • Yield: 12 pop tarts 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: High Protein

Ingredients

Scale
  • 3 cups all-purpose flour
  • 1 teaspoon salt
  • 1 cup unsalted butter, very cold and cubed
  • ½ cup ice water, plus more if needed
  • ¼ pound beef breakfast sausage
  • 2 tablespoons all-purpose flour (for gravy)
  • 1¼ cups whole milk
  • ¼ teaspoon seasoned salt
  • ½ teaspoon black pepper
  • ½ teaspoon minced fresh rosemary (optional)
  • A pinch of dried sage (optional)
  • 5 large eggs, scrambled
  • 1 cup shredded cheddar or Jack cheese
  • 1 large egg (for egg wash)
  • 1 tablespoon water (for egg wash)
  • Your favorite seasoning blend (for sprinkling)

Instructions

  1. For the Dough: Combine 3 cups all-purpose flour and 1 teaspoon salt in a large bowl. Cut 1 cup very cold, cubed unsalted butter into the flour mixture until it resembles coarse meal with pea-sized butter pieces. Gradually add ½ cup ice water, mixing until dough just comes together. Form into two equal discs, wrap tightly, and chill for at least 1 hour.
  2. For the Savory Filling: In a skillet, cook ¼ pound beef breakfast sausage, crumbling it as it cooks. Drain any excess grease. Stir in 2 tablespoons all-purpose flour and cook for 1 minute. Gradually whisk in 1¼ cups whole milk. Bring to a simmer, stirring constantly until thickened. Season with ¼ teaspoon seasoned salt, ½ teaspoon black pepper, and optional rosemary/sage. Remove from heat and allow to cool completely.
  3. Once cooled, combine the sausage gravy with 5 large scrambled eggs and 1 cup shredded cheddar or Jack cheese in a bowl. Mix until well combined.
  4. Preheat your oven to 400°F (200°C). Line two large baking sheets with parchment paper. Remove one dough disc from the refrigerator. On a lightly floured surface, roll it into a 10×15 inch rectangle, about ⅛-inch thick. Trim edges and cut into 6 smaller rectangles (approx. 3×5 inches). Repeat with the second dough disc, yielding 12 rectangles total.
  5. Place about 1½ to 2 tablespoons of the cooled savory filling onto the center of six dough rectangles, leaving a ½-inch border. Lightly brush the edges with water or egg wash. Carefully place the remaining six plain dough rectangles directly on top of the filled ones, aligning the edges. Press down around the edges to seal.
  6. Use the tines of a fork to firmly crimp the edges of each pop tart, ensuring a strong seal and creating the classic look. Gently poke 2-3 holes on the top of each pop tart with a small knife or fork to allow steam to escape during baking.
  7. In a small bowl, whisk 1 large egg with 1 tablespoon water for the egg wash. Brush the tops of each assembled pop tart with the egg wash. Generously sprinkle with your favorite seasoning blend.
  8. Carefully transfer the pop tarts to the prepared baking sheets, leaving some space between them. Bake in the preheated oven for 20-25 minutes, or until the pastry is deeply golden brown and flaky. Remove from oven and let cool on the sheets for 5-10 minutes before transferring to a wire rack to cool completely.
  9. Serve warm for the best experience. Leftovers can be stored in an airtight container at room temperature for up to 2 days, or refrigerated for up to 4 days. Reheat in a toaster oven or conventional oven at 300°F (150°C) for 5-10 minutes until warmed through and crisp.

Notes

  • Chill the dough for best results.
  • Customize the filling with your favorite ingredients.
  • These pop tarts freeze well for later use.

Nutrition

  • Serving Size: 1 pop tart
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 90mg

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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