Hawaiian Inspired Chicken Poke Bowl Bursting with Flavor

Hawaiian Inspired Chicken Poke is a delightful dish that brings the vibrant flavors of the islands right to your table. With its combination of tender chicken, fresh vegetables, and tropical fruits, this poke bowl is a healthy and quick option that everyone will love. Each bite is bursting with flavor, making it a perfect meal for lunch or dinner. Let’s dive into how to create this Hawaiian-inspired dish that’s sure to impress!

Why You’ll Love This Hawaiian Inspired Chicken Poke

This dish is not just delicious but also a feast for the eyes. Here are a few reasons why you’ll love this Hawaiian Chicken Poke: 1) It’s packed with protein, thanks to the chicken, making it a filling meal. 2) The fresh ingredients, like pineapple and cucumbers, add a refreshing crunch. 3) It’s gluten-free, perfect for those with dietary restrictions. 4) The dish is quick to prepare, taking only 35 minutes from start to finish. 5) It’s versatile—feel free to customize it with your favorite toppings. 6) This poke bowl is suitable for meal prep, making it a great choice for busy weeknights. 7) The blend of flavors represents authentic Hawaiian cuisine, which is known for its unique tastes and healthy ingredients. 8) It’s a fun and interactive meal, allowing everyone to build their own bowl, making it ideal for gatherings.

Ingredients for Hawaiian Inspired Chicken Poke

Gather these items:

• 2 cups Cooked Jasmine Rice (or Sushi Rice)
• 1 cup Fresh Pineapple (diced)
• 1 cup Cooked Edamame Beans
• 1/2 cup Red Onion (halved and sliced thinly)
• 1 medium Carrot (julienned)
• 1 medium Avocado (diced)
• 1 cup Baby Cucumbers (halved and sliced)
• 2 stalks Spring Onions (sliced (green part only))
• 2 tablespoons Toasted Sesame Seeds
• 1 pound Boneless Skinless Chicken Thighs (diced)
• 2 cloves Grated Garlic
• 1 tablespoon Grated Ginger
• 1 teaspoon Onion Powder
• 1/4 cup Soy Sauce
• 2 tablespoons Maple Syrup
• 2 tablespoons Shaoxing Wine
• 2 tablespoons Tomato Paste (puree)
• 1/4 cup Pineapple Juice
• 1 tablespoon Sriracha
• 1 tablespoon Sesame Oil
• 1/2 cup Light Mayo
• 1 tablespoon Sriracha (for mayo)
• 1 tablespoon Water (optional)

How to Make Hawaiian Inspired Chicken Poke Step-by-Step

1. Step 1: In a small bowl, combine light mayo and sriracha to create your spicy mayo. Adjust the consistency with a splash of water.
2. Step 2: In another bowl, whisk together soy sauce, maple syrup, Shaoxing wine, pineapple juice, tomato paste, sesame oil, and sriracha until well-blended.
3. Step 3: Heat a non-stick frying pan over medium-high heat, add chicken, garlic, ginger, and onion powder. Sauté for about 6-8 minutes until cooked through.
4. Step 4: Pour the prepared sauce into the pan with chicken, stirring well, and simmer for approximately 4-5 minutes until sauce thickens.
5. Step 5: Start by spooning a generous portion of cooked rice into a bowl, layer with chicken and arrange fresh toppings beautifully.
6. Step 6: Drizzle spicy mayo over the assembled bowl and serve immediately.

Pro Tips for the Perfect Hawaiian Inspired Chicken Poke

Keep these in mind:

• Use fresh ingredients for the best flavor—this really defines authentic Hawaiian Style Chicken Poke.
• Adjust the spice level in the mayo to suit your taste; you can add more sriracha for a Spicy Hawaiian Chicken Poke.
• Let the chicken marinate in the sauce for about 30 minutes before cooking for deeper flavor.
• For a different flavor profile, try adding mango or papaya as a topping to create a Tropical Chicken Poke Salad.

Best Ways to Serve Hawaiian Inspired Chicken Poke

Here are some delicious serving suggestions: 1) Pair the poke bowl with crispy seaweed snacks for extra crunch. 2) Serve with additional sauces like ponzu for a flavor kick. 3) Create a Coconut Chicken Poke by using coconut milk in your marinade for a tropical twist.

How to Store and Reheat Hawaiian Inspired Chicken Poke

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, simply warm the chicken in a pan over medium heat until heated through. Keep the fresh toppings separate until you’re ready to serve for the best texture and flavor.

Frequently Asked Questions About Hawaiian Inspired Chicken Poke

What’s the secret to perfect Hawaiian Inspired Chicken Poke?

The secret lies in the balance of flavors—sweet, savory, and spicy. Using fresh, high-quality ingredients and allowing the chicken to soak in the marinade enhances the overall taste, making it an Authentic Hawaiian Chicken Poke Recipe.

Can I make Hawaiian Inspired Chicken Poke ahead of time?

Yes! You can prepare the chicken and sauce in advance. Just store them separately and assemble the poke bowl when you’re ready to eat. This makes for a quick and healthy meal option during busy days.

How do I avoid common mistakes with Hawaiian Inspired Chicken Poke?

Ensure that the chicken is cooked through but not overcooked, as it can become dry. Additionally, use fresh ingredients for the best flavor and texture. Following the Easy Hawaiian Chicken Poke Instructions will help you achieve the perfect bowl!

Variations of Hawaiian Inspired Chicken Poke You Can Try

Explore these delicious variations: 1) Try a Hawaiian Chicken Poke Ingredients List with mango, avocado, and macadamia nuts for added flavor. 2) Create a spicy version by adding jalapeños or extra sriracha. 3) Substitute the chicken with tofu for a vegetarian option or use poke-grade fish for a traditional Ahi Poke Bowl Recipe. 4) Make your own Hawaiian Chicken Poke by customizing the toppings—there’s no wrong way to build your bowl!

For more delicious recipes, check out our recipe category, or try making easy avocado toast as a side dish. If you’re interested in healthy eating, you might enjoy our article on the benefits of onions.

Hawaiian Inspired Chicken Poke Bowl Bursting with Flavor

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Hawaiian Inspired Chicken Poke Bowl That’s Bursting with Flavor

• Author: Emily
• Prep Time: 15 min
• Cook Time: 20 min
• Total Time: 35 min
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stovetop
• Cuisine: Hawaiian
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

• 2 cups Cooked Jasmine Rice (or Sushi Rice)
• 1 cup Fresh Pineapple (diced)
• 1 cup Cooked Edamame Beans
• 1/2 cup Red Onion (halved and sliced thinly)
• 1 medium Carrot (julienned)
• 1 medium Avocado (diced)
• 1 cup Baby Cucumbers (halved and sliced)
• 2 stalks Spring Onions (sliced (green part only))
• 2 tablespoons Toasted Sesame Seeds
• 1 pound Boneless Skinless Chicken Thighs (diced)
• 2 cloves Grated Garlic
• 1 tablespoon Grated Ginger
• 1 teaspoon Onion Powder
• 1/4 cup Soy Sauce
• 2 tablespoons Maple Syrup
• 2 tablespoons Shaoxing Wine
• 2 tablespoons Tomato Paste (puree)
• 1/4 cup Pineapple Juice
• 1 tablespoon Sriracha
• 1 tablespoon Sesame Oil
• 1/2 cup Light Mayo
• 1 tablespoon Sriracha (for mayo)
• 1 tablespoon Water (optional)

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Instructions

1. In a small bowl, combine light mayo and sriracha to create your spicy mayo. Adjust the consistency with a splash of water.
2. In another bowl, whisk together soy sauce, maple syrup, Shaoxing wine, pineapple juice, tomato paste, sesame oil, and sriracha until well-blended.
3. Heat a non-stick frying pan over medium-high heat, add chicken, garlic, ginger, and onion powder. Sauté for about 6-8 minutes until cooked through.
4. Pour the prepared sauce into the pan with chicken, stirring well, and simmer for approximately 4-5 minutes until sauce thickens.
5. Start by spooning a generous portion of cooked rice into a bowl, layer with chicken and arrange fresh toppings beautifully.
6. Drizzle spicy mayo over the assembled bowl and serve immediately.

Notes

Nutrition

• Serving Size: 1 bowl
• Calories: 450 kcal
• Sugar: 10 g
• Sodium: 800 mg
• Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Trans Fat: 0 g
• Carbohydrates: 50 g
• Fiber: 5 g
• Protein: 30 g
• Cholesterol: 100 mg