Blueberry Glazed Salmon with Lemon Herb Couscous is a delightful dish that has transformed my dinner parties into culinary experiences. This recipe pairs the rich flavor of salmon with a sweet and tangy blueberry glaze, creating a taste sensation that is both refreshing and satisfying. Perfect for those seeking a gluten-friendly option, this dish showcases how delightful seafood can be when combined with fruit. Let’s dive into this easy yet impressive meal.
Why You’ll Love This Blueberry Glazed Salmon with
First, this Blueberry Glazed Salmon with Lemon Herb Couscous is not just about aesthetics; it’s about flavor and health. You get the rich omega-3 benefits from the salmon, while blueberries offer antioxidants that boost your immune system. This recipe is incredibly versatile, as you can easily adapt it with different herbs or sides. The sweet blueberry sauce creates a unique pairing with fish, making it a standout dish. Additionally, it’s a healthy blueberry salmon recipe that fits perfectly into any diet plan. With less than 350 calories per serving, you can enjoy a guilt-free meal.
Ingredients for Blueberry Glazed Salmon with
Gather these items:
- 4 fillets Salmon Fillets
- 2 tablespoons Olive Oil
- to taste Salt & Black Pepper
- 1 cup Blueberries
- 1/4 cup Balsamic Vinegar
- 2 tablespoons Honey
- 1 tablespoon Dijon Mustard
- 1/2 lemon Lemon Zest
- 1 cup Dry Couscous
- 1 1/4 cups Boiling Water or Vegetable Broth
- 1 lemon Lemon Zest & Juice
- to taste Fresh Parsley or Basil
- to taste Salt & Pepper
How to Make Blueberry Glazed Salmon with Step-by-Step
- Step 1: Make the Blueberry Glaze: In a saucepan over medium heat, combine blueberries, balsamic vinegar, honey, Dijon mustard, and lemon zest. Simmer for 5-6 minutes, mashing some blueberries to create a chunky glaze. Remove from heat and let cool.
- Step 2: Prep and Bake the Salmon: Preheat oven to 400°F. Line a baking sheet with parchment paper. Place salmon fillets on the sheet, drizzle with olive oil, and season with salt and pepper. Brush the blueberry glaze over the fillets and bake for 12-14 minutes.
- Step 3: Prepare the Lemon Herb Couscous: In a bowl, combine dry couscous with a pinch of salt. Boil water or broth and pour over couscous. Cover and let sit for 5 minutes. Fluff with a fork and mix in lemon zest, juice, olive oil, and chopped herbs.
- Step 4: Assemble and Serve: Place lemon herb couscous on plates, top with salmon fillets, and drizzle with remaining blueberry glaze. Garnish with fresh herbs or lemon wedges.
Pro Tips for the Best Blueberry Glazed Salmon with
Keep these in mind:
- Choose high-quality salmon fillets for optimal moisture and flavor.
- Don’t skip the mashing of blueberries; it enhances the glaze’s texture.
- For a blueberry-infused salmon dish, let the salmon marinate in the blueberry glaze for at least 30 minutes before baking.
- Consider adding a splash of lemon juice to the couscous for extra brightness.
Best Ways to Serve Blueberry Glazed Salmon with
Here are some serving suggestions:
- Pair it with a side of sautéed vegetables for a balanced meal.
- Serve alongside roasted potatoes for a comforting touch.
- For a light option, enjoy it with a simple green salad.
How to Store and Reheat Blueberry Glazed Salmon with
For leftovers, store the salmon in an airtight container in the refrigerator for up to 3 days. To reheat, place the salmon in a preheated oven at 350°F for about 10 minutes. This method helps maintain the salmon’s moisture and flavor, making it an excellent option for meal prep!
Frequently Asked Questions About Blueberry Glazed Salmon with
What is blueberry glazed salmon?
Blueberry glazed salmon is a dish where salmon fillets are coated with a sweet and tangy blueberry sauce, often made with fresh or frozen blueberries, honey, and balsamic vinegar. It’s a unique way to elevate your seafood dish!
Can I make Blueberry Glazed Salmon with ahead of time?
Absolutely! You can prepare the blueberry glaze and marinate the salmon a few hours in advance. This enhances the flavors and makes for an easy dinner option.
How do I avoid common mistakes with Blueberry Glazed Salmon with?
To ensure perfect results, avoid overcooking the salmon. It should flake easily with a fork. Additionally, make sure the glaze is well-balanced, adjusting the sweetness to your preference.
Variations of Blueberry Glazed Salmon with You Can Try
Here are some creative twists:
- Substitute honey with maple syrup for a different sweetness profile.
- Try a spicy version by adding cayenne pepper to the glaze.
- For a smoky flavor, opt for grilled salmon with blueberry glaze instead of baking.
- Incorporate other fruits, like peaches or raspberries, into the glaze for a delightful fruit medley.
With its sweet and savory profile, this Blueberry Glazed Salmon with Lemon Herb Couscous is sure to impress anyone at your dinner table. Enjoy this recipe, and don’t hesitate to experiment with different ingredients!
For more delicious recipes, check out Spaghetti with Garlic and Oil or Mediterranean Chickpea Salad. If you’re interested in the health benefits of salmon, you can read more here.
PrintBlueberry Glazed Salmon with Lemon Couscous Delight
Enjoy a delightful Blueberry Glazed Salmon with Lemon Herb Couscous that is gluten-friendly and perfect for dinner parties.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 4 fillets Salmon Fillets
- 2 tablespoons Olive Oil
- to taste Salt & Black Pepper
- 1 cup Blueberries
- 1/4 cup Balsamic Vinegar
- 2 tablespoons Honey
- 1 tablespoon Dijon Mustard
- 1/2 lemon Lemon Zest
- 1 cup Dry Couscous
- 1 1/4 cups Boiling Water or Vegetable Broth
- 1 lemon Lemon Zest & Juice
- to taste Fresh Parsley or Basil
- to taste Salt & Pepper
Instructions
- Make the Blueberry Glaze: In a saucepan over medium heat, combine blueberries, balsamic vinegar, honey, Dijon mustard, and lemon zest. Simmer for 5-6 minutes, mashing some blueberries to create a chunky glaze. Remove from heat and let cool.
- Prep and Bake the Salmon: Preheat oven to 400°F. Line a baking sheet with parchment paper. Place salmon fillets on the sheet, drizzle with olive oil, and season with salt and pepper. Brush the blueberry glaze over the fillets and bake for 12-14 minutes.
- Prepare the Lemon Herb Couscous: In a bowl, combine dry couscous with a pinch of salt. Boil water or broth and pour over couscous. Cover and let sit for 5 minutes. Fluff with a fork and mix in lemon zest, juice, olive oil, and chopped herbs.
- Assemble and Serve: Place lemon herb couscous on plates, top with salmon fillets, and drizzle with remaining blueberry glaze. Garnish with fresh herbs or lemon wedges.
Notes
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 20 g
- Sodium: 300 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 70 mg












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