Cabbage Roll Skillet is a quick, comforting one-pan keto dinner made with ground beef, tender cabbage, and a rich tomato-based sauce. Inspired by classic cabbage rolls, this low-carb, gluten-free recipe delivers bold flavors without the hassle of stuffing or rolling. It’s perfect for busy weeknights when you crave a hearty meal that won’t derail your healthy eating plan. Let’s dive into this delicious dish that combines ease and taste!
Why You’ll Love This Cabbage Roll Skillet
This Cabbage Roll Skillet is not just another dinner recipe; it’s a lifesaver for those hectic nights. Here are a few reasons to love it:
- Quick preparation time: It takes about 35 minutes to make.
- One-pot meal: Minimal cleanup is required.
- Flavor-packed: The combination of spices and tomato sauce adds delicious depth.
- Versatile: Easily adaptable to include different proteins or veggies.
- Healthy: Low in carbs, high in protein, fits perfectly into a keto diet.
- Family-friendly: Kids love the flavors, making it a great family dinner option.
- Meal prep friendly: Perfect for leftovers or meal prepping for the week.
This dish is a fantastic alternative to traditional Cabbage Roll Casserole or Stuffed Cabbage Skillet recipes.
Ingredients for Cabbage Roll Skillet
Gather these items:
- 1 tbsp olive oil
- 1 lb ground beef (85/15)
- 1 small yellow onion, diced
- 3 cloves garlic, minced
- 1 small head green cabbage, chopped (6–7 cups)
- 1 (15 oz) can diced tomatoes, no sugar added
- 1 (8 oz) can tomato sauce, low carb
- 1 tsp paprika
- 1 tsp Italian seasoning
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp apple cider vinegar
- Fresh parsley or green onions, for garnish (optional)
How to Make Cabbage Roll Skillet Step-by-Step
- Step 1: Heat olive oil in a large skillet over medium heat. Add ground beef and cook until browned, breaking it apart.
- Step 2: Add onion and garlic; cook for 3 minutes until softened.
- Step 3: Stir in chopped cabbage, paprika, Italian seasoning, salt, and pepper. Cook for 5–6 minutes until slightly wilted.
- Step 4: Pour in diced tomatoes, tomato sauce, and apple cider vinegar. Stir to combine.
- Step 5: Cover and simmer on low for 15–20 minutes, stirring occasionally, until cabbage is tender.
- Step 6: Taste, adjust seasoning, garnish, and serve hot.
This One-Pot Cabbage Roll Dish is a crowd-pleaser that you can whip up in no time.
Pro Tips for the Best Cabbage Roll Skillet
Keep these in mind:
- Use lean ground beef for a healthier option.
- Feel free to substitute ground turkey or sausage for a different flavor.
- For a vegetarian version, replace meat with lentils or beans.
- Adjust spices to your preference, adding more paprika for a smoky flavor.
Best Ways to Serve Cabbage Roll Skillet
This dish is great on its own, but here are a few ideas to enhance your meal:
- Serve with a dollop of sour cream for added creaminess.
- Pair with crusty bread to soak up the delicious sauce.
- Top with shredded cheese before serving for a cheesy twist.
Try serving it as a Cabbage Roll Bowl for a fun presentation!
How to Store and Reheat Cabbage Roll Skillet
This Cabbage Roll Skillet is perfect for meal prep. Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply warm it on the stove or microwave until heated through. It’s a Quick Cabbage Roll Meal that you can enjoy throughout the week.
Frequently Asked Questions About Cabbage Roll Skillet
What’s the secret to perfect Cabbage Roll Skillet?
The key is to not overcook the cabbage; it should be tender but still retain some crunch. Adjusting the seasoning to your taste can also elevate the flavors.
Can I make Cabbage Roll Skillet ahead of time?
Yes! This dish can be made a day in advance. Just reheat before serving. It also freezes well for future meals!
How do I avoid common mistakes with Cabbage Roll Skillet?
Ensure that the cabbage is chopped evenly for consistent cooking. Additionally, don’t skip the vinegar; it brightens the dish and balances the flavors.
Variations of Cabbage Roll Skillet You Can Try
Mix things up with these variations:
- Cabbage Roll Skillet with Sausage: Swap out ground beef for sausage for a savory twist.
- Healthy Cabbage Roll Skillet Recipe: Use cauliflower rice instead of regular rice for a low-carb option.
- Vegetarian Cabbage Roll Skillet: Substitute meat with quinoa or lentils for a hearty plant-based meal.
- Cabbage Roll Skillet with Tomato Sauce: Add more tomato sauce for a saucier dish that’s perfect over rice.
These variations keep this dish exciting and adaptable to your preferences!
Flavor-Packed Cabbage Roll Skillet: 5 Easy Steps
Cabbage Roll Skillet is a quick, comforting one-pan keto dinner made with ground beef, tender cabbage, and a rich tomato-based sauce.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Skillet
- Cuisine: American
- Diet: Keto
Ingredients
- 1 tbsp olive oil
- 1 lb ground beef (85/15)
- 1 small yellow onion, diced
- 3 cloves garlic, minced
- 1 small head green cabbage, chopped (6–7 cups)
- 1 (15 oz) can diced tomatoes, no sugar added
- 1 (8 oz) can tomato sauce, low carb
- 1 tsp paprika
- 1 tsp Italian seasoning
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp apple cider vinegar
- Fresh parsley or green onions, for garnish (optional)
Instructions
- Heat olive oil in a large skillet over medium heat. Add ground beef and cook until browned, breaking it apart.
- Add onion and garlic; cook 3 minutes until softened.
- Stir in chopped cabbage, paprika, Italian seasoning, salt, and pepper. Cook 5–6 minutes until slightly wilted.
- Pour in diced tomatoes, tomato sauce, and apple cider vinegar. Stir to combine.
- Cover and simmer on low for 15–20 minutes, stirring occasionally, until cabbage is tender.
- Taste, adjust seasoning, garnish, and serve hot.
Notes
Nutrition
- Serving Size: 1 cup
- Calories: 360
- Sugar: 4g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 80mg












Leave a Reply