Cajun Chicken Rotini is the ultimate comfort food that blends the rich flavors of Southern cuisine with the delightful twist of pasta. This dish features tender chicken, vibrant bell peppers, and spiral rotini all enveloped in a creamy Cajun sauce. It’s the ideal meal for those busy weeknights when you crave something quick yet packed with flavor. Let’s dive into this delicious recipe!
Why You’ll Love This Cajun Chicken Rotini
This Cajun Chicken Rotini is not just another pasta dish; it’s a culinary adventure that you can whip up in under 30 minutes. Here are a few reasons to love it:
- Quick and easy to prepare, perfect for weeknight dinners.
- Bold flavors from the Cajun seasoning elevate the dish.
- Flexible recipe allows for various vegetables or proteins.
- Rich and creamy texture makes it a comforting meal.
- Great for meal prep; leftovers taste even better!
- Customizable spice levels to suit your palate.
- Suitable for gluten-free diets if you choose the right pasta.
- A crowd-pleaser for family and friends alike.
With so many benefits, this Cajun Chicken Pasta will quickly become a staple in your dinner rotation!
Ingredients for Cajun Chicken Rotini
Gather these items:
- 12 oz rotini pasta
- 1 1/2 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tbsp olive oil or butter
- 2 tbsp Cajun seasoning (store-bought or homemade)
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 small onion, thinly sliced
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- Salt and black pepper to taste
- Fresh parsley for garnish
How to Make Cajun Chicken Rotini Step-by-Step
- Step 1: Bring salted water to a boil and cook rotini until al dente. Drain and reserve 1/2 cup of pasta water.
- Step 2: Toss chicken with Cajun seasoning. In a large skillet, heat oil and cook chicken for 5–6 minutes until golden and cooked through. Remove and set aside.
- Step 3: In the same skillet, cook sliced onions and bell peppers for 3–4 minutes until tender. Add garlic and cook for 30 seconds.
- Step 4: Add heavy cream and chicken broth, scraping the bottom of the pan. Stir and bring to a gentle simmer, then mix in Parmesan cheese.
- Step 5: Add pasta and chicken back to the skillet. Toss to coat evenly, adding reserved pasta water if needed. Garnish with parsley and extra Parmesan.
Pro Tips for the Perfect Cajun Chicken Rotini
Keep these in mind:
- Use a good quality Cajun seasoning for the best flavor.
- Adjust the amount of cream for a thicker or thinner sauce.
- For a veggie boost, add spinach or zucchini.
- Cook the chicken until golden for extra flavor.
- This dish is best served fresh but can be stored for later.
Best Ways to Serve Cajun Chicken Rotini
Enjoy this delightful dish:
- Pair it with a fresh green salad for a complete meal.
- Top with extra Parmesan and a sprinkle of red pepper flakes for added heat.
- Serve with garlic bread for a comforting dinner experience.
How to Store and Reheat Cajun Chicken Rotini
To store leftovers, let the Cajun Chicken Rotini cool completely before placing it in an airtight container. It can be stored in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium heat, adding a splash of chicken broth to loosen the sauce if necessary. This meal prep-friendly dish is perfect for busy days ahead!
Frequently Asked Questions About Cajun Chicken Rotini
What’s the secret to perfect Cajun Chicken Rotini?
To achieve the perfect Cajun Chicken Rotini, ensure that you season the chicken well and allow it to cook until golden brown. The richness of the creamy sauce combined with the spices will create a delightful balance.
Can I make Cajun Chicken Rotini ahead of time?
Yes, you can prepare the Cajun Chicken Rotini ahead of time. Just store the cooked pasta and sauce separately to maintain the texture. Combine before serving for the best results.
How do I avoid common mistakes with Cajun Chicken Rotini?
To avoid common mistakes, don’t overcook the pasta and ensure the chicken is fully cooked but not dry. Adjust the seasoning to your taste for the best flavor profile.
Variations of Cajun Chicken Rotini You Can Try
Mix things up by trying these variations:
- Cajun Chicken Rotini with Vegetables: Add broccoli or asparagus for a colorful veggie boost.
- Spicy Chicken Rotini: Increase the Cajun seasoning for an extra kick.
- Cajun Chicken Noodles: Use egg noodles instead of rotini for a different texture.
- Easy Cajun Chicken Rotini: Simplify by using a store-bought cream sauce.
With its rich flavors and creamy texture, this Cajun Chicken and Pasta dish is sure to become a favorite in your household. Enjoy cooking and savor every delicious bite!
For more delicious recipes, check out homemade tomato sauce or spaghetti with garlic and oil. You can also explore Mediterranean chickpea salad for a refreshing side dish.
PrintCajun Chicken Rotini: 30-Minute Flavor Explosion
Creamy Cajun Chicken Rotini is a comforting, spicy, and creamy pasta dish that combines tender chicken, colorful bell peppers, and rotini in a luscious Cajun cream sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Skillet
- Cuisine: Southern
- Diet: Gluten Free
Ingredients
- 12 oz rotini pasta
- 1 1/2 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tbsp olive oil or butter
- 2 tbsp Cajun seasoning (store-bought or homemade)
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 small onion, thinly sliced
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- Salt and black pepper to taste
- Fresh parsley for garnish
Instructions
- Bring salted water to a boil and cook rotini until al dente. Drain and reserve 1/2 cup of pasta water.
- Toss chicken with Cajun seasoning. In a large skillet, heat oil and cook chicken for 5–6 minutes until golden and cooked through. Remove and set aside.
- In the same skillet, cook sliced onions and bell peppers for 3–4 minutes until tender. Add garlic and cook 30 seconds.
- Add heavy cream and chicken broth, scraping the bottom of the pan. Stir and bring to a gentle simmer, then mix in Parmesan cheese.
- Add pasta and chicken back to the skillet. Toss to coat evenly, adding reserved pasta water if needed. Garnish with parsley and extra Parmesan.
Notes
Nutrition
- Serving Size: 1 serving
- Calories: 560
- Sugar: 3g
- Sodium: 800mg
- Fat: 26g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 100mg












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