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Cajun Chicken Sloppy Joes: 5 Reasons to Try This Flavorful Dish

Cajun Chicken Sloppy Joes

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Zesty Cajun Chicken Sloppy Joes for Quick Family Fun

Ingredients

Scale
  • 1 pound Ground Chicken (or ground turkey for gluten-free option)
  • 2 tablespoons Cajun Spice Blend
  • 1 tablespoon Olive Oil (high-quality for best flavor)
  • 1 medium Onion (yellow or white varieties)
  • 1 medium Bell Pepper (any color)
  • 2 cloves Garlic (minced)
  • 1 cup Tomato Sauce (no substitutes recommended)
  • 2 tablespoons Tomato Paste (essential for consistency)
  • 1 tablespoon Worcestershire Sauce
  • 1 tablespoon Brown Sugar (adjust to taste)
  • 1/2 cup Chicken Broth (opt for low-sodium)
  • 4 Buns (hearty rolls that hold the filling)
  • 2 cups Crispy Coleslaw (optional side)

Instructions

  1. In a small bowl, combine your Cajun spice blend, ensuring it’s well-mixed for even distribution.
  2. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the ground chicken and sauté for 5-6 minutes until browned.
  3. Stir in the diced onion and chopped bell pepper, cooking for about 4 minutes until softened.
  4. Add the minced garlic and the Cajun spice blend. Cook for an additional minute until fragrant.
  5. Pour in the tomato sauce, tomato paste, Worcestershire sauce, brown sugar, and chicken broth. Stir together and simmer for 8-10 minutes to thicken.

Notes

  • Adjust the brown sugar to taste for sweetness.
  • Serve with crispy coleslaw for added crunch.
  • Use gluten-free buns for a gluten-free option.

Nutrition