Caramelized Brussels Sprouts are a delightful winter side dish that adds both color and flavor to your holiday table. In this recipe, Brussels sprouts are roasted to perfection and glazed with a sweet cranberry pear sauce. The combination of roasted sprouts with the sweet and tangy glaze creates a beautifully balanced dish that can complement any meal. Whether you’re celebrating Thanksgiving or simply looking for a healthy winter dish, these caramelized sprouts are sure to impress your guests.
Why You’ll Love This Caramelized Brussels Sprouts
You’ll adore this Caramelized Brussels Sprouts recipe for several reasons. First, it combines the earthy flavor of Brussels sprouts with the sweetness of pears and cranberries, resulting in a dish that even vegetable skeptics will enjoy. Second, this recipe is incredibly easy and fast, making it the best way to make caramelized Brussels sprouts without much fuss. Third, it offers a healthy option packed with nutrients, ideal for a healthy caramelized Brussels sprouts dish. You can also easily adapt this recipe, making it suitable for vegan diets with simple substitutions. Whether served as a side for a cozy dinner or a festive gathering, these glazed Brussels sprouts will shine on your table.
Ingredients for Caramelized Brussels Sprouts
Gather these items:
- 1 ½ lbs (680 g) Brussels sprouts, trimmed and halved
- 2 ripe pears, sliced (Bosc or Anjou preferred)
- 2 tbsp olive oil
- Salt and freshly ground black pepper, to taste
- 1 tbsp butter (optional, for extra caramelization)
- 1 cup (100 g) fresh or frozen cranberries
- ½ cup (120 ml) pear juice or apple cider
- 2 tbsp honey or maple syrup
- 1 tsp Dijon mustard
- 1 tsp white balsamic vinegar
- Pinch of salt
How to Make Caramelized Brussels Sprouts Step-by-Step
- Step 1: Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Step 2: Toss sprouts and pear slices with olive oil, salt, and pepper. Spread evenly on the baking sheet, cut sides down. Roast 20–25 minutes, stirring halfway, until caramelized and tender.
- Step 3: In a small saucepan, combine cranberries, pear juice, honey, mustard, and vinegar. Simmer 10 minutes until cranberries burst and sauce thickens slightly. Stir in a pinch of salt and mash or blend for a smooth glaze.
- Step 4: Transfer roasted sprouts and pears to a serving bowl. Pour warm glaze over the top, toss gently, and garnish with fresh thyme or toasted pecans if desired. Serve immediately.
Pro Tips for the Best Caramelized Brussels Sprouts
Keep these in mind:
- To ensure perfectly crispy caramelized Brussels sprouts, do not overcrowd the baking sheet.
- If you prefer a more robust flavor, consider adding minced garlic to the roasting process.
- For extra sweetness, you can substitute honey or maple syrup with brown sugar.
Best Ways to Serve Caramelized Brussels Sprouts
These roasted Brussels sprouts can be enjoyed in various ways. Serve them as a side dish for your main course, or mix them into salads for added texture and flavor. They also make an excellent addition to your Thanksgiving feast, providing a colorful and healthy option that pairs well with turkey or ham.
How to Store and Reheat Caramelized Brussels Sprouts
To store leftovers, place the caramelized Brussels sprouts in an airtight container and refrigerate for up to 3 days. When ready to enjoy, simply reheat them in the oven at 350°F (175°C) for about 10 minutes to restore their crispy texture.
Frequently Asked Questions About Caramelized Brussels Sprouts
What’s the secret to perfect Caramelized Brussels Sprouts?
The secret lies in roasting them at a high temperature, which allows the sprouts to caramelize and develop a rich, deep flavor. Ensure they are well-coated in oil and not overcrowded on the baking sheet for even cooking.
Can I make Caramelized Brussels Sprouts ahead of time?
Yes, you can prepare the Brussels sprouts and glaze in advance. Simply roast the sprouts and prepare the glaze, then store them separately in the refrigerator. Reheat before serving.
How do I avoid common mistakes with Caramelized Brussels Sprouts?
Avoid undercooking or overcrowding the baking sheet. Make sure to give each sprout enough space to roast evenly and develop that desirable caramelization.
Variations of Caramelized Brussels Sprouts You Can Try
Feel free to experiment with different flavors! You can make maple-glazed Brussels sprouts by substituting honey with maple syrup or add a splash of balsamic vinegar for a tangy twist. For a nutty flavor, sprinkle some toasted pecans or almonds on top before serving. If you’re following a vegan diet, use plant-based butter for added richness.
For more delicious recipes, check out our Roasted Carrot Soup or Spaghetti with Garlic and Oil. If you’re interested in healthy eating, you might enjoy our Mediterranean Chickpea Salad as well!
PrintIrresistibly Sweet Caramelized Brussels Sprouts Recipe
Irresistibly Sweet & Savory Caramelized Brussels Sprouts with Cranberry Pear Glaze – A Stunning Winter Side Dish
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 ½ lbs (680 g) Brussels sprouts, trimmed and halved
- 2 ripe pears, sliced (Bosc or Anjou preferred)
- 2 tbsp olive oil
- Salt and freshly ground black pepper, to taste
- 1 tbsp butter (optional, for extra caramelization)
- 1 cup (100 g) fresh or frozen cranberries
- ½ cup (120 ml) pear juice or apple cider
- 2 tbsp honey or maple syrup
- 1 tsp Dijon mustard
- 1 tsp white balsamic vinegar
- Pinch of salt
Instructions
- Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Toss sprouts and pear slices with olive oil, salt, and pepper. Spread evenly on the baking sheet, cut sides down. Roast 20–25 minutes, stirring halfway, until caramelized and tender.
- In a small saucepan, combine cranberries, pear juice, honey, mustard, and vinegar. Simmer 10 minutes until cranberries burst and sauce thickens slightly. Stir in a pinch of salt and mash or blend for a smooth glaze.
- Transfer roasted sprouts and pears to a serving bowl. Pour warm glaze over the top, toss gently, and garnish with fresh thyme or toasted pecans if desired. Serve immediately.
Notes
Nutrition
- Serving Size: 1 cup
- Calories: 160
- Sugar: 10g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 5mg












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