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Cheesy Chicken Wrap: The Best 25-Minute Meal

Cheesy Chicken Wrap

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A delightful fusion of tender chicken, gooey cheese, and warm tortillas ready in just 25 minutes.

Ingredients

Scale
  • 2 pieces Chicken Breasts (Can substitute with turkey or tofu.)
  • 4 pieces Flour Tortillas (Whole wheat or gluten-free alternatives are options.)
  • 2 tablespoons Olive Oil (Can replace with vegetable or avocado oil.)
  • 1 teaspoon Garlic Powder (Fresh minced garlic can also be used.)
  • 1 teaspoon Onion Powder (Can be omitted if desired.)
  • 1 teaspoon Paprika (Substitute with chili powder for more heat.)
  • to taste Salt
  • to taste Pepper
  • 1 cup Shredded Cheddar Cheese (Can swap with Monterey Jack or pepper jack.)
  • 1 cup Shredded Mozzarella Cheese (One type of cheese can be used instead.)
  • 1/2 cup Creamy Garlic Sauce (Can substitute with ranch or dairy-free alternative.)
  • to taste Fresh Parsley (Optional.)

Instructions

  1. In a mixing bowl, combine diced chicken breasts with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Toss until the chicken is generously coated.
  2. Heat a non-stick pan over medium heat for about 2 minutes. Add the seasoned chicken and cook for 6-8 minutes until golden brown and cooked through.
  3. While the chicken cools, lay out your flour tortillas and spread an even layer of creamy garlic sauce over each tortilla.
  4. Distribute the cooked chicken evenly among the tortillas, then sprinkle shredded cheddar and mozzarella cheese on top.
  5. Fold each tortilla in half to encase the filling, then grill the wraps for 2-3 minutes on each side until crispy and golden brown.
  6. Once grilled, cut each wrap in half and garnish with fresh parsley if desired. Serve warm.

Notes

    Nutrition