Crispy Parmesan Onion Ring Chips You’ll Love Every Time
Crispy Parmesan Onion Ring Chips are a delightful twist on traditional onion rings, offering a crunchy, flavorful snack that’s easy to make.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Baking or Air Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium Yellow Onions
- 1 cup Parmesan Cheese
- 2 tablespoons Olive Oil
- 1 teaspoon Garlic Powder
- 1 teaspoon Paprika
- to taste Salt and Pepper
Instructions
- Preheat your oven to 400°F (200°C) or your air fryer at the same temperature.
- Thinly slice the yellow onions aiming for about 1/4-inch thickness.
- In a mixing bowl, combine the sliced onions with olive oil, garlic powder, paprika, salt, and pepper, tossing until evenly coated.
- Lay the seasoned onion rings in a single layer on a baking sheet lined with parchment paper or in your air fryer basket.
- Bake in the oven for 15-20 minutes, or in the air fryer for 10-15 minutes, flipping halfway through.
- Transfer the chips to a cooling rack and allow to cool for a few minutes before serving.
Notes
- Sweet or red onions can be used for a different taste profile.
- Pecorino Romano or vegan parmesan can be used for different cheese varieties.
- Avocado oil or melted butter can achieve similar results.
- Fresh minced garlic can be used but should be added sparingly.
- Smoked paprika for a richer profile, or chili powder for added heat can be used.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2 g
- Sodium: 300 mg
- Fat: 8 g
- Saturated Fat: 3 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 1 g
- Protein: 5 g
- Cholesterol: 15 mg
Find it online: https://quizsavor.com/crispy-parmesan-onion-ring/