Introduction
Garlic Butter Cod with Roasted Potatoes combines tender cod with crispy potatoes in a rich garlic butter sauce for a delicious dinner. This dish is not only a feast for the senses but also perfect for a quick weeknight meal. The blend of garlic and butter envelops the cod, making it incredibly flavorful, while the roasted potatoes add a satisfying crunch. If you’re looking for a meal that’s both easy to prepare and delightful to eat, you’re in the right place!
Why You’ll Love This Garlic Butter Cod with
This Garlic Butter Cod Recipe is a true crowd-pleaser for several reasons. First, it’s incredibly easy to make, perfect for busy weeknights. Second, it uses simple ingredients, ensuring that you won’t have to make a special trip to the store. Third, it’s a healthy garlic butter cod meal, packed with protein and nutrients. Fourth, the combination of flavors from the garlic and lemon juice elevates the dish to a gourmet level. Fifth, it pairs well with various sides, such as Garlic Butter Cod with Vegetables or Garlic Butter Cod with Asparagus. Finally, you can swiftly switch it up with different herbs or vegetables for a personal touch!
Ingredients for Garlic Butter Cod with
Gather these items:
- 4 fillets Cod (or haddock/tilapia)
- 4 tablespoons Unsalted Butter (for the garlic butter sauce)
- 3 cloves Garlic (minced)
- 2 tablespoons Lemon Juice (or lime juice)
- 2 teaspoons Fresh Thyme (or 1/3 dried thyme)
- to taste Salt
- to taste Pepper
- 1 pound Baby Potatoes (halved or quartered)
- 2 tablespoons Olive Oil (or melted coconut oil)
How to Make Garlic Butter Cod with Step-by-Step
- Step 1: Preheat your oven to 425°F (220°C) for crispy roasted potatoes.
- Step 2: Prepare the baby potatoes by halving or quartering, toss with olive oil, salt, pepper, and garlic powder.
- Step 3: Roast the potatoes in the preheated oven for about 20-25 minutes, stirring halfway through.
- Step 4: In a saucepan, melt unsalted butter over medium heat, add minced garlic, and sauté until fragrant.
- Step 5: Cook cod fillets in a skillet over medium-high heat for 3-5 minutes on each side until golden brown.
- Step 6: Pour the garlic butter sauce over the cooked cod and let it soak in for about a minute.
- Step 7: Serve the cod and potatoes, garnished with fresh parsley and lemon wedges.
Pro Tips for the Best Garlic Butter Cod with
Keep these in mind:
- Use fresh garlic for the best flavor.
- Adjust the lemon juice according to your taste preferences.
- For extra flavor, try adding a dash of paprika or cayenne pepper to the butter sauce.
- This dish is great for meal prep! Cook the cod and potatoes ahead, and reheat before serving.
Best Ways to Serve Garlic Butter Cod with
Here are some serving ideas:
- Pair it with a fresh salad or steamed vegetables for a complete meal.
- For a twist, serve with a side of creamy garlic butter cod sauce.
- Garnish with fresh parsley and lemon wedges to enhance the presentation.
How to Store and Reheat Garlic Butter Cod with
To store leftovers, place the cod and potatoes in an airtight container. They can be kept in the fridge for up to 3 days. To reheat, simply warm in the oven or microwave until heated through. This is a fantastic Garlic Butter Cod Meal Prep option!
Frequently Asked Questions About Garlic Butter Cod with
What’s the secret to perfect Garlic Butter Cod with?
The key to perfect Garlic Butter Cod is to cook it just right. Avoid overcooking by keeping an eye on the fillets. They should be opaque and flaky when done. Use a meat thermometer to ensure they reach 145°F for safe consumption.
Can I make Garlic Butter Cod with ahead of time?
Absolutely! You can prepare the garlic butter sauce and roast the potatoes in advance. Just cook the cod fresh before serving to maintain its tender texture. This makes it a great Easy Garlic Butter Cod Dish for busy nights.
How do I avoid common mistakes with Garlic Butter Cod with?
To avoid common mistakes, ensure your skillet is hot before adding the cod. This helps achieve that beautiful golden-brown crust. Also, use a non-stick pan or ample butter to prevent sticking. Following these Garlic Butter Cod Cooking Tips will lead to delicious results!
Variations of Garlic Butter Cod with You Can Try
Feel free to experiment with these variations:
- Garlic Herb Butter Cod: Add fresh herbs like dill or parsley for added flavor.
- Baked Garlic Butter Cod: Instead of pan-searing, bake the cod in the garlic butter sauce for a different texture.
- Lemon Garlic Butter Cod: Increase the lemon juice and zest for a zesty twist.
Garlic Butter Cod with Roasted Potatoes: A Delicious Dinner
This Garlic Butter Cod with Roasted Potatoes combines tender cod with crispy potatoes in a rich garlic butter sauce for a delicious dinner.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Oven and skillet cooking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 4 fillets Cod (or haddock/tilapia)
- 4 tablespoons Unsalted Butter (for the garlic butter sauce)
- 3 cloves Garlic (minced)
- 2 tablespoons Lemon Juice (or lime juice)
- 2 teaspoons Fresh Thyme (or 1/3 dried thyme)
- to taste Salt
- to taste Pepper
- 1 pound Baby Potatoes (halved or quartered)
- 2 tablespoons Olive Oil (or melted coconut oil)
Instructions
- Preheat your oven to 425°F (220°C) for crispy roasted potatoes.
- Prepare the baby potatoes by halving or quartering, toss with olive oil, salt, pepper, and garlic powder.
- Roast the potatoes in preheated oven for about 20-25 minutes, stirring halfway through.
- In a saucepan, melt unsalted butter over medium heat, add minced garlic and sauté until fragrant.
- Cook cod fillets in a skillet over medium-high heat for 3-5 minutes on each side until golden brown.
- Pour the garlic butter sauce over cooked cod and let it soak in for about a minute.
- Serve the cod and potatoes, garnished with fresh parsley and lemon wedges.
Notes
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 10 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 35 g
- Cholesterol: 70 mg












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