Crispy Garlic Parmesan Crusted Halibut Recipe
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Crispy Garlic Parmesan Crusted Halibut – The Best Halibut Recipe Ever!
- Author: Emily
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
- 4 halibut fillets (about 6 ounces each, skinless)
- ½ cup panko breadcrumbs
- ⅓ cup grated Parmesan cheese
- 2 tablespoons melted butter
- 1 tablespoon olive oil
- 2 cloves garlic, finely minced
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 teaspoon lemon zest
- 1 tablespoon chopped parsley (optional, for garnish)
- Lemon wedges, for serving
- Set oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.
- In a small bowl, combine panko breadcrumbs, Parmesan cheese, minced garlic, melted butter, olive oil, salt, pepper, and lemon zest. Mix until crumbly.
- Pat fillets dry with a paper towel. Place on the prepared baking sheet and lightly brush the tops with olive oil or butter.
- Spoon the breadcrumb mixture over each fillet, pressing gently to form a thick, even layer.
- Bake for 12–15 minutes, or until the crust is golden brown and the fish flakes easily with a fork.
- Sprinkle with chopped parsley and serve immediately with lemon wedges for a bright finish.
Nutrition
- Serving Size: 1 fillet
- Calories: 290
- Sugar: 0g
- Sodium: 400mg
- Fat: 17g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 60mg