Garlic Roasted Vegetables: 7 Reasons to Love This Dish
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Garlic Roasted Vegetables are a vibrant, healthy side dish that elevates any meal with their delightful flavors.
- Author: Emily
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegetarian
- 2 cups Broccoli Florets (Substitute with cauliflower for variety)
- 2 medium Carrots (Can be swapped with parsnips)
- 1 medium Red Bell Pepper (Yellow or orange peppers can be used)
- 1 medium Zucchini (Use squash for variation)
- 1 medium Red Onion (Yellow onion can be substituted)
- 4 cloves Garlic, Minced (Fresh is better than garlic powder)
- 3 tablespoons Olive Oil (Can substitute with a neutral oil)
- 1 teaspoon Dried Thyme (Oregano can be used if thyme is unavailable)
- 1 teaspoon Dried Rosemary (Consider sage for an alternative flavor)
- to taste Salt (Sea salt is preferred)
- to taste Pepper
- 2 tablespoons Balsamic Vinegar (Red wine vinegar can be substituted)
- 1/4 cup Parmesan Cheese, Grated (Nutritional yeast works for a vegan option)
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the broccoli florets, sliced carrots, red bell pepper, zucchini, and diced red onion.
- Add minced garlic, olive oil, thyme, rosemary, salt, and pepper. Toss until coated.
- Spread the vegetable mixture evenly on the baking sheet, ensuring space between pieces.
- Roast for 20-25 minutes, stirring halfway through, until tender and golden-brown.
- Drizzle with balsamic vinegar and toss gently to coat.
- Transfer to a serving platter, sprinkle with Parmesan cheese (or leave out for vegan), and serve warm.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5 g
- Sodium: 200 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 7 g
- Protein: 5 g
- Cholesterol: 0 mg