Healthy Dinner For Picky Eaters: 7 Tasty Recipes to Try
A collection of easy healthy dinner recipes tailored for picky eaters.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup quinoa
- 2 cups vegetable broth
- 1 cup chopped broccoli
- 1 cup diced carrots
- 1 cup cherry tomatoes
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Rinse quinoa under cold water.
- In a pot, combine quinoa and vegetable broth. Bring to a boil.
- Reduce heat, cover, and simmer for 15 minutes.
- In a separate pan, heat olive oil over medium heat.
- Add broccoli and carrots, sauté for 5 minutes.
- Add cherry tomatoes, garlic powder, salt, and pepper. Cook for another 3 minutes.
- Fluff quinoa with a fork and mix with the vegetable mixture.
- Serve warm.
Notes
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://quizsavor.com/healthy-dinner-for-picky/