Print

Heart Healthy Diet Options: 5 Delicious Recipes for Wellness

Heart Healthy Diet Options
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A collection of recipes designed to promote heart health.

Ingredients

Scale
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 cup cherry tomatoes, halved
  • 1 cup spinach, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Rinse quinoa under cold water.
  2. In a pot, combine quinoa and vegetable broth. Bring to a boil.
  3. Reduce heat, cover, and simmer for 15 minutes.
  4. In a large bowl, mix cooked quinoa, cherry tomatoes, spinach, and feta cheese.
  5. In a small bowl, whisk together olive oil, lemon juice, garlic powder, salt, and pepper.
  6. Pour dressing over quinoa mixture and toss to combine.
  7. Serve immediately or chill in the refrigerator before serving.

Notes

    Nutrition

    Find it online: https://quizsavor.com/heart-healthy-diet-options/

    ×