High Protein Cottage Cheese Taco Bowl: 520 Calories of Goodness
High-Protein Cottage Cheese Taco Bowl is a viral favorite packed with lean protein, fresh toppings, and bold taco flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Lunch
- Method: Stovetop
- Cuisine: Mexican
- Diet: High Protein
Ingredients
Scale
- 1 cup (225g) full-fat or low-fat cottage cheese
- 1 cup cooked ground turkey or lean ground beef
- 1 tablespoon taco seasoning
- ¼ cup water
- ½ cup cherry tomatoes, diced
- ¼ cup red onion, finely chopped
- ½ avocado, sliced
- ¼ cup corn kernels
- ¼ cup black beans
- 1 tablespoon fresh cilantro
- 1 tablespoon lime juice
- Sliced jalapeños
- Greek yogurt drizzle
- Shredded lettuce
- Salsa
Instructions
- In a skillet over medium heat, brown ground turkey or beef. Drain excess liquid. Stir in taco seasoning and water. Simmer 3–4 minutes until thickened.
- Spoon cottage cheese into a serving bowl and spread evenly.
- Layer seasoned meat, tomatoes, onion, corn, black beans, and avocado.
- Sprinkle cilantro and squeeze fresh lime juice over the top. Add optional toppings if desired.
Notes
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 6g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 45g
- Cholesterol: 80mg
Find it online: https://quizsavor.com/high-protein-cottage-cheese-taco-bowl/