Kurbispuree From Fresh Pumpkin: 3 Simple Ingredients
Creamy 3-Ingredient Kürbispüree That Tastes Like Magic
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 10 minutes
- Yield: About 2 cups 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 medium pumpkin (about 4–5 lbs)
- 1 tbsp olive oil (optional)
- 1/4 tsp salt (optional)
Instructions
- Preheat oven to 375°F (190°C).
- Cut the pumpkin in half and remove seeds.
- Brush with olive oil and sprinkle salt if desired.
- Place cut-side down on a baking sheet.
- Roast for 45-60 minutes until tender.
- Scoop out flesh and blend until smooth.
Notes
Nutrition
- Serving Size: 1/2 cup
- Calories: 50 calories
- Sugar: 2g
- Sodium: 0mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://quizsavor.com/kurbispuree-from-fresh-pumpkin/