Sweet Maple Sausage Breakfast Patties You’ll Adore
Sweet & Savory Maple Sausage Breakfast Patties are a vegan alternative to classic breakfast sausage.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Pan-frying
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 1 block extra-firm tofu, pressed and drained
- 1/4 cup chickpea flour
- 1/4 cup cassava flour
- 1 tablespoon maple syrup
- 1 tablespoon coconut aminos or tamari
- 1 tablespoon avocado oil
- 2 teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1/2 teaspoon ground sage
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon nutmeg
- Optional: red pepper flakes
Instructions
- Remove excess moisture using a tofu press or paper towels.
- Finely crumble tofu into a large bowl.
- Add remaining ingredients and stir until a soft dough forms.
- Form into patties about 2–3 inches wide.
- Pan-fry in a lightly oiled skillet over medium heat for 3–5 minutes per side until golden.
- Enjoy warm or cool and store for later use.
Notes
- Great for brunch, meal prep, or breakfast-for-dinner.
- Freezer-friendly for easy meals later.
Nutrition
- Serving Size: 1 patty
- Calories: 110
- Sugar: 1 g
- Sodium: 300 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 2 g
- Protein: 6 g
- Cholesterol: 0 mg
Find it online: https://quizsavor.com/maple-sausage-breakfast-patties/