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Mediterranean Salmon Avocado Salad: 7 Reasons to Love It

Mediterranean Salmon Avocado Salad
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Mediterranean Salmon Avocado Salad is a fresh, protein-packed meal made with flaky salmon, creamy avocado, crisp vegetables, and bold Mediterranean flavors.

Ingredients

Scale
  • 2 salmon fillets (about 6 oz each)
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 4 cups mixed salad greens
  • 1 large avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, sliced
  • 1/4 red onion, thinly sliced
  • 1/3 cup feta cheese, crumbled
  • 3 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 small garlic clove, minced
  • Salt and pepper, to taste

Instructions

  1. Season salmon with salt, pepper, and oregano.
  2. Heat olive oil in a skillet over medium heat and cook salmon 4–5 minutes per side until flaky.
  3. Remove salmon and rest briefly, then flake into large pieces.
  4. Whisk dressing ingredients in a small bowl until smooth.
  5. In a large bowl, combine greens, avocado, tomatoes, cucumber, and red onion.
  6. Top with salmon and feta cheese.
  7. Drizzle with dressing just before serving and gently toss.

Notes

    Nutrition

    Find it online: https://quizsavor.com/mediterranean-salmon-avocado-salad/

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