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Quick Mediterranean Steak Bowl: Flavorful Dinner Delight

Mediterranean Steak Bowl
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Enjoy a Mediterranean Steak Bowl packed with protein and vibrant flavors, perfect for dinner or meal prep.

Ingredients

Scale
  • 1 pound Sirloin Steak
  • 2 tablespoons Olive Oil
  • 3 cloves Garlic
  • 1 tablespoon Lemon Juice
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Thyme
  • to taste Salt
  • to taste Pepper
  • 2 cups Cooked Grains
  • 1 cup Roasted Chickpeas
  • 1 cup Cherry Tomatoes
  • 1 cup Cucumber
  • 1 cup Red Onion
  • 1/2 cup Kalamata Olives
  • 1/2 cup Feta Cheese
  • 1/4 cup Fresh Herbs
  • 1 cup Greek Yogurt
  • 1/2 cup Grated Cucumber
  • 1 tablespoon Lemon Juice
  • 1 clove Garlic
  • 1 tablespoon Fresh Dill
  • 3 tablespoons Olive Oil
  • 1 tablespoon Lemon Juice
  • 1 teaspoon Honey
  • 1 clove Garlic
  • 1 teaspoon Dried Oregano

Instructions

  1. Marinate the steak by combining olive oil, garlic, lemon juice, oregano, thyme, salt, and pepper. Coat the steak and marinate for at least 30 minutes.
  2. Prepare the tzatziki by mixing Greek yogurt, grated cucumber, lemon juice, garlic, and dill. Refrigerate for at least 15 minutes.
  3. Whisk together olive oil, lemon juice, honey, garlic, and oregano for the vinaigrette. Set aside.
  4. Sear the steak in a hot skillet for 4-5 minutes on each side. Let rest for 5 minutes before slicing.
  5. Prepare bowls with chosen grains and top with tomatoes, cucumber, onion, olives, and chickpeas.
  6. Assemble by placing sliced steak over grains and vegetables, adding tzatziki and vinaigrette, and finishing with feta and herbs.

Notes

    Nutrition

    Find it online: https://quizsavor.com/mediterranean-steak-bowl/

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