Delicious Peanut Butter Banana Smoothie Bowl Recipe
Creamy Peanut Butter Banana Smoothie Bowl is a thick, creamy, and satisfying breakfast or snack made with frozen bananas, natural peanut butter, and simple pantry ingredients.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 large ripe bananas, frozen
- 2–3 tbsp natural creamy peanut butter
- ¼ cup unsweetened almond milk (or milk of choice)
- 1 tsp vanilla extract
- Pinch of salt
- 1–2 tsp honey or maple syrup (optional)
Instructions
- Slice ripe bananas and freeze for at least 4 hours or overnight.
- Add frozen bananas, peanut butter, almond milk, vanilla, and salt to a high-speed blender.
- Blend until thick and creamy, scraping down sides as needed. Add a splash of milk only if necessary.
- Taste and add honey or maple syrup if desired.
- Spoon into a bowl and add your favorite toppings.
Notes
Nutrition
- Serving Size: 1 bowl
- Calories: 310
- Sugar: 12g
- Sodium: 180mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 0mg
Find it online: https://quizsavor.com/peanut-butter-banana-smoothie/