Peanut Butter Protein Balls: 7 Reasons to Love Them
Peanut Butter Protein Balls are quick, no-bake healthy snacks made with wholesome ingredients. They are naturally sweetened, rich in protein, and perfect for busy days, workouts, or meal prep.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 15-20 balls 1x
- Category: Snacks
- Method: No-bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup old-fashioned rolled oats
- ½ cup natural peanut butter
- ¼ cup honey or maple syrup
- 1 scoop protein powder (vanilla, chocolate, or unflavored)
- 1 tablespoon ground flaxseeds or chia seeds (optional)
- 2 tablespoons mini chocolate chips or dark chocolate chunks
- 1 teaspoon vanilla extract
- Pinch of sea salt
Instructions
- In a large bowl, combine oats, protein powder, flax or chia seeds, and salt.
- Stir in peanut butter, honey (or maple syrup), and vanilla until a sticky but firm mixture forms.
- Gently mix in chocolate chips or preferred add-ins.
- Roll mixture into 15–20 evenly sized balls using a tablespoon or cookie scoop.
- Refrigerate for at least 30 minutes until firm.
Notes
- Store in an airtight container in the refrigerator for up to one week.
- Feel free to customize with your favorite mix-ins.
Nutrition
- Serving Size: 1 ball
- Calories: 110
- Sugar: 6g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://quizsavor.com/peanut-butter-protein-balls/