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Delicious Pineapple Chicken Rice For Quick Weeknights

Pineapple Chicken Rice For

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Delicious Pineapple Chicken and Rice Recipe for Easy Weeknights

Ingredients

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  • boneless, skinless chicken thighs
  • fresh pineapple or canned pineapple chunks in juice
  • long-grain white rice or jasmine rice
  • brown rice (optional)
  • bell peppers
  • onions
  • snap peas or carrots (optional)
  • 2 tablespoons of oil
  • ¼ cup soy sauce
  • 2 cloves minced garlic
  • 1 teaspoon minced ginger
  • 1 tablespoon honey or brown sugar
  • salt
  • pepper

Instructions

  1. Prepare the Chicken: Start by cutting the chicken into bite-sized pieces. Season with salt and pepper.
  2. Cook the Rice: In a medium pot, rinse 1 cup of rice under cold water until the water runs clear. Combine with 2 cups of water, bring to a boil, then reduce to a simmer. Cover and cook for about 15-20 minutes or until the rice is tender and water is absorbed. Fluff it with a fork and set aside.
  3. Sauté the Chicken: In a large skillet or wok, heat 2 tablespoons of oil over medium-high heat. Add the chicken and cook until browned, about 5-7 minutes. Remove the chicken from the skillet and set aside.
  4. Add Vegetables: In the same skillet, toss in chopped onions and bell peppers. Sauté for 4-5 minutes until they are soft and translucent.
  5. Combine Ingredients: Return the chicken to the skillet. Add the pineapple chunks and pour in the sauce mixture made from ¼ cup soy sauce, 2 cloves minced garlic, 1 teaspoon minced ginger, and 1 tablespoon honey. Stir everything together, cooking for another 3-5 minutes until heated through.
  6. Mix with Rice: Finally, add the cooked rice to the skillet, mixing well to combine all flavors. Cook for an additional 2-3 minutes, letting the rice absorb the sauce.
  7. Garnish: Serve the dish hot, garnished with freshly chopped green onions or cilantro if desired.

Notes

    Nutrition