4-Ingredient Flourless Pumpkin Brownies for Fall Indulgence
Experience the magic of fall with these 4-Ingredient Flourless Pumpkin Brownies. Rich, fudgy, and gluten-free, they satisfy your sweet cravings while keeping things healthy.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 9 slices 1x
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 1 cup Pumpkin Puree (100% pumpkin puree without added sugars)
- 1/2 cup Almond Butter (can substitute with peanut butter or cashew butter)
- 1/4 cup Maple Syrup (alternatives: honey, agave syrup, or date syrup)
- 1/3 cup Cocoa Powder (unsweetened for best results)
- 1 teaspoon Vanilla Extract (optional)
- 1 pinch Salt (optional)
- 1/2 cup Chocolate Chips (optional)
Instructions
- Preheat your oven to 350°F (180°C) and line a 7×7 inch brownie pan with parchment paper.
- In a mixing bowl, combine pumpkin puree, almond butter, maple syrup, and cocoa powder. Mix until smooth.
- Stir in any optional ingredients like vanilla extract or chocolate chips if desired.
- Pour the batter into the prepared pan and bake for 25 to 30 minutes until edges look firm.
- Allow brownies to cool in the pan for about 10 minutes before lifting out and cooling completely on a wire rack.
Notes
- Refrigerate brownies for deeper flavors.
- Store in an airtight container for up to 2 days at room temperature or 4 days in the fridge.
Nutrition
- Serving Size: 1 slice
- Calories: 90.5
- Sugar: 5 g
- Sodium: 60 mg
- Fat: 4 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 2 g
- Protein: 2 g
- Cholesterol: 0 mg
Find it online: https://quizsavor.com/pumpkin-brownies/