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Delicious Quinoa Stuffed Acorn Squash Recipe to Savor

Quinoa Stuffed Acorn Squash

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Quinoa Stuffed Acorn Squash is a nutritious and hearty vegan dish that combines the sweetness of roasted squash with the earthiness of quinoa and savory herbs. This comforting recipe is perfect for fall and winter, offering a satisfying and plant-based meal.

Ingredients

Scale
  • 2 medium acorn squash
  • 1 cup quinoa (rinsed)
  • 1 ½ cups vegetable broth (or water)
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup fresh spinach, chopped
  • 1/3 cup cranberries (optional, for sweetness)
  • 1/4 cup pumpkin seeds (or sunflower seeds)
  • 1 teaspoon fresh thyme, chopped
  • 1 teaspoon fresh rosemary, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C). Slice the acorn squash in half and scoop out the seeds. Brush the inside with olive oil, then season with salt and pepper.
  2. Place the squash halves cut-side down on a baking sheet and roast for 30–40 minutes until tender.
  3. While the squash is roasting, bring vegetable broth to a boil. Add the quinoa, reduce the heat, and cover. Simmer for 15 minutes, then fluff with a fork and set aside.
  4. In a skillet, heat olive oil over medium heat. Add the diced onion and sauté for 5 minutes. Add minced garlic and spinach, cooking until the spinach wilts.
  5. In a large mixing bowl, combine the quinoa, sautéed onion, garlic, spinach, thyme, rosemary, cranberries, and pumpkin seeds. Season with salt and pepper to taste.
  6. Once the squash is done roasting, scoop the quinoa mixture into each squash half, pressing gently to pack the filling.
  7. Return the stuffed squash to the oven and bake for another 10–15 minutes to heat the filling through.
  8. Garnish with fresh herbs and serve warm.

Notes

  • Use butternut or kabocha squash as alternatives for a different texture and flavor.
  • Try red or black quinoa for a varied texture or flavor.
  • Fresh herbs are best, but dried herbs can be substituted in a pinch.

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