Delicious Teriyaki Chicken Meatballs Recipe for Dinner

Teriyaki Chicken Meatballs are a delightful dish that will elevate your weeknight dinners. These meatballs are not only tender and juicy, but they are also coated in a rich, homemade teriyaki glaze made from wholesome ingredients. The combination of ground chicken, fresh ginger, and soy sauce creates a flavor explosion that is both satisfying and healthy. Perfect for healthy dinners or as an easy meal prep option, these Asian-inspired meatballs will quickly become a family favorite.

Why You’ll Love This Teriyaki Chicken Meatballs

There are countless reasons to adore these Teriyaki Chicken Meatballs. First, they are incredibly easy to prepare, making them a fantastic option for busy weeknights. Second, they are packed with protein, thanks to the lean ground chicken, which makes them a healthy choice. Additionally, they are versatile enough to be enjoyed as teriyaki chicken bites or served over rice for a complete meal. These meatballs are gluten-free, appealing to those with dietary restrictions, and they can be easily customized with different flavors, like spicy teriyaki chicken meatballs or sweet soy chicken meatballs. The combination of flavors and textures will leave you craving more!

Ingredients for Teriyaki Chicken Meatballs

Gather these items:

• 1 lb (500 g) lean ground chicken
• 1 large egg
• ½ cup panko breadcrumbs
• 2 garlic cloves, minced
• 2 green onions, finely sliced
• 1 teaspoon fresh ginger, grated
• 1 tablespoon low-sodium soy sauce
• Salt and black pepper, to taste
• ¼ cup low-sodium soy sauce
• 2 tablespoons honey or maple syrup
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 1 teaspoon cornstarch + 1 tablespoon water (slurry)
• 1 garlic clove, minced
• 1 teaspoon fresh ginger, grated

How to Make Teriyaki Chicken Meatballs Step-by-Step

1. Step 1: In a large bowl, combine ground chicken, egg, panko, garlic, green onions, ginger, soy sauce, salt, and pepper. Mix gently until just combined.
2. Step 2: Roll the mixture into 1-inch meatballs.
3. Step 3: Bake at 400°F (200°C) for 18–20 minutes, or pan-fry in a nonstick skillet until golden and cooked through.
4. Step 4: In a saucepan, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Simmer gently.
5. Step 5: Add cornstarch slurry and stir until the sauce thickens, about 2–3 minutes.
6. Step 6: Toss cooked meatballs in the teriyaki sauce until evenly glazed.
7. Step 7: Garnish with sesame seeds and green onions. Serve over rice or in meal prep bowls.

Pro Tips for the Perfect Teriyaki Chicken Meatballs

Keep these in mind:

• Use fresh ingredients for a vibrant flavor.
• Adjust the sweetness of the sauce by adding more honey or maple syrup if desired.
• For a healthier option, try baking the teriyaki chicken meatballs instead of frying them.
• Consider adding chopped vegetables to the meat mixture for extra nutrition.

Best Ways to Serve Teriyaki Chicken Meatballs

These meatballs can be enjoyed in various ways. Serve them over fluffy rice, or place them in lettuce wraps for a fresh twist. For a fun appetizer, use them as teriyaki chicken meatball appetizers at your next party. You can also pair them with stir-fried veggies for a complete meal.

How to Store and Reheat Teriyaki Chicken Meatballs

To store your leftover meatballs, place them in an airtight container in the refrigerator. They can be kept for up to 3 days. When you’re ready to enjoy them again, simply reheat in the microwave or on the stovetop. This makes them perfect for teriyaki chicken meatballs for meal prep.

Frequently Asked Questions About Teriyaki Chicken Meatballs

What’s the secret to perfect Teriyaki Chicken Meatballs?

The secret lies in using fresh ingredients and not overmixing the meat mixture. This ensures your meatballs stay tender and juicy. Incorporating grated ginger adds a wonderful flavor to the dish.

Can I make Teriyaki Chicken Meatballs ahead of time?

Absolutely! These meatballs can be made ahead and stored in the refrigerator. They reheat well, making them a great option for quick lunches or dinners.

How do I avoid common mistakes with Teriyaki Chicken Meatballs?

Avoid overcooking the meatballs as they can become dry. Make sure to check for doneness with a meat thermometer; they should reach 165°F (75°C). Additionally, let them rest for a few minutes after cooking to retain moisture.

Variations of Teriyaki Chicken Meatballs You Can Try

There are several delicious variations of these meatballs to explore. You can add pineapple to create teriyaki chicken meatballs with pineapple for a sweet twist. For a spicy kick, try making spicy teriyaki chicken meatballs by adding chili sauce to the mix. If you’re looking for a healthier option, use turkey instead of chicken to make healthy teriyaki chicken meatballs.

For more delicious recipes, check out our recipe category or try making spaghetti with garlic and oil for a quick meal. You can also explore Mediterranean chickpea salad for a healthy side dish.

Learn more about the health benefits of ginger and how it can enhance your meals.

Delicious Teriyaki Chicken Meatballs Recipe for Dinner

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Teriyaki Chicken Meatballs are tender, juicy, and coated in a rich homemade teriyaki glaze made with clean, wholesome ingredients. Perfect for healthy dinners, meal prep, or flavorful rice bowls.

• Author: Emily
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: 4 servings 1x
• Category: Dinner
• Method: Baking or Pan-frying
• Cuisine: Asian
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

• 1 lb (500 g) lean ground chicken
• 1 large egg
• ½ cup panko breadcrumbs
• 2 garlic cloves, minced
• 2 green onions, finely sliced
• 1 teaspoon fresh ginger, grated
• 1 tablespoon low-sodium soy sauce
• Salt and black pepper, to taste
• ¼ cup low-sodium soy sauce
• 2 tablespoons honey or maple syrup
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 1 teaspoon cornstarch + 1 tablespoon water (slurry)
• 1 garlic clove, minced
• 1 teaspoon fresh ginger, grated

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Instructions

1. In a large bowl, combine ground chicken, egg, panko, garlic, green onions, ginger, soy sauce, salt, and pepper. Mix gently until just combined.
2. Roll mixture into 1-inch meatballs.
3. Bake at 400°F (200°C) for 18–20 minutes, or pan-fry in a nonstick skillet until golden and cooked through.
4. In a saucepan, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Simmer gently.
5. Add cornstarch slurry and stir until sauce thickens, about 2–3 minutes.
6. Toss cooked meatballs in the teriyaki sauce until evenly glazed.
7. Garnish with sesame seeds and green onions. Serve over rice or in meal-prep bowls.

Notes

Nutrition

• Serving Size: 1 serving
• Calories: 280
• Sugar: 6g
• Sodium: 600mg
• Fat: 10g
• Saturated Fat: 2g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 18g
• Fiber: 1g
• Protein: 28g
• Cholesterol: 120mg