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Vegan Roasted Veggie Orzo: 5 Bold and Healthy Flavors

Vegan Roasted Veggie Orzo
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Vegan Roasted Veggie Orzo Salad is a vibrant, nourishing dish packed with caramelized vegetables, tender orzo, and a bright homemade dressing. Perfect for meal prep, light lunches, or wholesome dinners.

Ingredients

Scale
  • 2 cups sweet potato, diced (300 g)
  • 1 zucchini, sliced
  • 1 red bell pepper, chopped
  • 1 red onion, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • ½ teaspoon garlic powder
  • Salt and black pepper to taste
  • 1 ½ cups (225 g) dry orzo
  • 4 cups (1 liter) water
  • ½ teaspoon salt
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon maple syrup
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Fresh parsley
  • Cherry tomatoes
  • Spinach or arugula
  • Toasted pine nuts

Instructions

  1. Preheat oven to 400°F (200°C). Spread vegetables on a baking sheet, drizzle with olive oil, and season. Roast 25–30 minutes until tender and caramelized.
  2. Bring water and salt to a boil. Add orzo and cook 8–10 minutes until tender but firm. Drain well.
  3. Whisk olive oil, lemon juice, Dijon mustard, maple syrup, garlic, salt, and pepper until combined.
  4. In a large bowl, mix roasted vegetables with cooked orzo. Pour dressing over and toss gently.
  5. Allow salad to sit for 10 minutes before serving warm or chilled.

Notes

    Nutrition

    Find it online: https://quizsavor.com/vegan-roasted-veggie-orzo/

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