Vegan Thanksgiving Squash Lentil for a Heartwarming Feast
Delicious vegan recipes perfect for your Thanksgiving feast. These dishes are flavorful, hearty, and satisfying for everyone at the table.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking and Sautéing
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 large butternut squash, peeled and cubed
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp dried thyme
- 1 cup vegetable broth
- 1 cup cooked lentils
- 1 cup chopped mushrooms
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tbsp soy sauce
- 1 tbsp maple syrup
Instructions
- Preheat oven to 400°F (200°C).
- Toss butternut squash with olive oil, salt, pepper, and thyme. Roast for 25 minutes.
- In a pan, sauté onion and garlic until soft. Add mushrooms and cook for 5 minutes.
- Stir in lentils, soy sauce, maple syrup, and vegetable broth. Simmer for 10 minutes.
- Combine roasted squash with the lentil mixture. Serve warm.
Notes
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg
Find it online: https://quizsavor.com/vegan-thanksgiving-squash-lentil/