Bang Bang Salmon: Quick 15-Minute Flavor Explosion

Bang Bang Salmon has become my go-to recipe for a quick, nutritious dinner that never fails to impress. This dish is perfect for busy weeknights when you need a satisfying meal without spending hours in the kitchen. With a delightful combination of flavors, this recipe is not just healthy but also incredibly delicious. So, let’s dive into how to make this scrumptious dish!

Why You’ll Love This Bang Bang Salmon

This Bang Bang Salmon recipe is a wonderful option for anyone looking to elevate their dinner game. Here are a few reasons why:

• Quick preparation: You can whip this up in just 15 minutes.
• Healthy: Packed with protein, this dish is a great low-calorie meal.
• Flavorful: The spicy Bang Bang Salmon sauce elevates the taste.
• Versatile: Perfect for pairing with rice or vegetables.
• Easy to make: Perfect for beginners wanting to impress.
• Meal prep-friendly: Prepare ahead for easy weeknight dinners.

This dish fits well within the Asian cuisine style and is ideal for those looking for a low-calorie diet.

Ingredients for Bang Bang Salmon

Gather these items:

• 2 fillets Salmon (skin-on for added moisture)
• 2 tablespoons Olive Oil (for pan-searing)
• 1 teaspoon Salt
• 1/2 teaspoon Black Pepper
• 1 teaspoon Garlic Powder
• 1 teaspoon Paprika
• 1/2 cup Mayonnaise (or Greek yogurt for a lighter option)
• 1/4 cup Sweet Chili Sauce
• 1 tablespoon Sriracha (adjust to taste)
• 1 tablespoon Honey (adjust to taste)
• 1 tablespoon Lime Juice
• 2 tablespoons Green Onions (chopped for garnish)

How to Make Bang Bang Salmon Step-by-Step

1. Step 1: Start by patting your salmon fillets dry with paper towels; season both sides liberally with salt, black pepper, garlic powder, and paprika.
2. Step 2: In a large skillet, heat approximately 2 tablespoons of olive oil over medium-high heat until shimmering.
3. Step 3: Carefully place the salmon fillets in the skillet skin-side down, cooking undisturbed for 4-5 minutes.
4. Step 4: Flip the salmon gently and cook for an additional 2-3 minutes, until it flakes easily.
5. Step 5: While the salmon is cooking, whisk together the mayonnaise, sweet chili sauce, sriracha, honey, and lime juice until smooth.
6. Step 6: Remove the salmon from the skillet and let it rest for about 1 minute before drizzling with the Bang Bang sauce and garnishing with green onions.

Pro Tips for the Perfect Bang Bang Salmon

Keep these in mind:

• Always use skin-on salmon for moisture.
• Adjust the spiciness of the Bang Bang sauce by altering the amount of sriracha.
• Let the salmon rest before serving to enhance the flavor.
• Use a non-stick skillet for easy cooking and cleanup.

Best Ways to Serve Bang Bang Salmon

Consider these pairing ideas:

• Serve it over a bed of fluffy rice for a complete meal.
• Pair with steamed vegetables for a healthy side.
• Top with a fresh salad for a crunchy contrast.

How to Store and Reheat Bang Bang Salmon

After enjoying your meal, store any leftovers in an airtight container in the fridge. Reheat gently in a skillet over low heat to maintain flavor and texture. This dish is perfect for meal prep, allowing you to enjoy it throughout the week!

Frequently Asked Questions About Bang Bang Salmon

What’s the secret to perfect Bang Bang Salmon?

The secret lies in the seasoning and cooking technique. Properly seasoning the salmon and cooking it skin-side down ensures a crispy exterior while keeping the fish moist inside.

Can I make Bang Bang Salmon ahead of time?

You can prepare the sauce ahead and store it in the refrigerator. Cook the salmon fresh to enjoy its best texture and flavor.

How do I avoid common mistakes with Bang Bang Salmon?

Ensure the skillet is hot enough before adding the salmon to achieve a crispy skin. Avoid overcooking to maintain moisture.

Variations of Bang Bang Salmon You Can Try

Explore these variations:

• Spicy Bang Bang Salmon: Increase sriracha for more heat.
• Crispy Bang Bang Salmon: Coat the salmon in panko breadcrumbs before cooking.
• Bang Bang Salmon with Rice: Serve over coconut rice for a tropical twist.
• Healthy Bang Bang Salmon Options: Swap mayonnaise for Greek yogurt to reduce calories.

For more information on healthy cooking techniques, check out this nutritional powerhouse. You can also explore Mediterranean recipes for a different flavor profile. If you’re interested in meal prep, visit our recipe category for more ideas.

Bang Bang Salmon: Quick 15-Minute Flavor Explosion

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This Bang Bang Salmon recipe is a quick, nutritious, and flavorful dish perfect for busy weeknights.

• Author: Emily
• Prep Time: 10 minutes
• Cook Time: 5 minutes
• Total Time: 15 minutes
• Yield: 2 servings 1x
• Category: Dinner
• Method: Pan-searing
• Cuisine: Asian
• Diet: Low Calorie

Ingredients

Scale 1x2x3x

• 2 fillets Salmon (skin-on for added moisture)
• 2 tablespoons Olive Oil (for pan-searing)
• 1 teaspoon Salt
• 1/2 teaspoon Black Pepper
• 1 teaspoon Garlic Powder
• 1 teaspoon Paprika
• 1/2 cup Mayonnaise (or Greek yogurt for a lighter option)
• 1/4 cup Sweet Chili Sauce
• 1 tablespoon Sriracha (adjust to taste)
• 1 tablespoon Honey (adjust to taste)
• 1 tablespoon Lime Juice
• 2 tablespoons Green Onions (chopped for garnish)

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Instructions

1. Start by patting your salmon fillets dry with paper towels; season both sides liberally with salt, black pepper, garlic powder, and paprika.
2. In a large skillet, heat approximately 2 tablespoons of olive oil over medium-high heat until shimmering.
3. Carefully place the salmon fillets in the skillet skin-side down, cooking undisturbed for 4-5 minutes.
4. Flip the salmon gently and cook for an additional 2-3 minutes, until it flakes easily.
5. While the salmon is cooking, whisk together the mayonnaise, sweet chili sauce, sriracha, honey, and lime juice until smooth.
6. Remove the salmon from the skillet and let it rest for about 1 minute before drizzling with the Bang Bang sauce and garnishing with green onions.

Notes

Nutrition

• Serving Size: 1 fillet
• Calories: 400
• Sugar: 5 g
• Sodium: 600 mg
• Fat: 28 g
• Saturated Fat: 4 g
• Unsaturated Fat: 20 g
• Trans Fat: 0 g
• Carbohydrates: 10 g
• Fiber: 0 g
• Protein: 30 g
• Cholesterol: 75 mg