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Black Beans Sausage Rice: 30-Minute Comfort Dish

Black Beans Sausage Rice

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A quick and delicious Black Beans, Sausage and Rice Skillet recipe that satisfies the whole family in just 30 minutes.

Ingredients

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  • 2 tablespoons Olive Oil (or any cooking oil you prefer)
  • 13 ounces Smoked Sausage (sliced, andouille adds heat)
  • 1 medium Yellow Onion (diced, or substitute with shallots)
  • 1 Red Bell Pepper (chopped, substitute with any sweet peppers)
  • 3 cloves Garlic (minced, adjust based on preference)
  • 1 cup Long-Grain White Rice (or brown rice, requires longer cooking)
  • 2 cups Low-Sodium Chicken Broth (or vegetable broth for vegetarian)
  • 14.5 ounces Diced Tomatoes (undrained, or use fresh tomatoes)
  • 1 teaspoon Paprika (smoked paprika enhances flavor)
  • 1 teaspoon Italian Seasoning (or a blend of dried herbs)
  • 1/4 teaspoon Red Pepper Flakes (optional, adjust to taste)
  • 1/2 teaspoon Kosher Salt (plus more to taste)
  • 1/4 teaspoon Ground Black Pepper (adjust for desired warmth)
  • 2 tablespoons Fresh Parsley or Green Onions (for garnish)

Instructions

  1. Heat 2 tablespoons of olive oil in a large, lidded skillet over medium-high heat.
  2. Add 13 ounces of sliced smoked sausage to the hot oil and sauté for 3-4 minutes until browned.
  3. Toss in one medium diced yellow onion and one chopped red bell pepper; sauté for 4-5 minutes.
  4. Stir in 3 minced garlic cloves, 1 teaspoon of paprika, 1 teaspoon of Italian seasoning, and 1/4 teaspoon of red pepper flakes.
  5. Add 1 cup of rinsed long-grain white rice, stirring well to coat the rice with the sausage and spices.
  6. Pour in 2 cups of low-sodium chicken broth and one 14.5-ounce can of diced tomatoes, and bring to a gentle boil.
  7. Lower the heat to a gentle simmer, cover the skillet, and cook undisturbed for 15-18 minutes.
  8. Remove the skillet from heat, keep the lid on, and let it rest for 5 minutes.
  9. Fluff the rice with a fork, adjust seasoning, and garnish with chopped fresh parsley or green onions.

Notes

    Nutrition