Irresistible Garlic Parmesan Chicken Meatloaf Recipe
Irresistible Garlic Parmesan Chicken Meatloaf is a deliciously modern twist on a classic comfort food. This moist and flavorful meatloaf features lean ground chicken, aromatic roasted garlic, and rich Parmesan cheese.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 1 lb ground chicken
- 4 cloves fresh garlic, minced
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 large eggs
- 1 medium onion, diced
- 2 tbsp low-sodium soy sauce
- 1 tsp salt
- 1 tsp black pepper
Instructions
- Preheat your oven to 375°F (190°C) and grease a baking dish.
- Sauté diced onions in a skillet over medium heat until soft (about 5 minutes).
- In a large bowl, mix together ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese until combined.
- Shape the mixture into a loaf form in the greased baking dish.
- Sprinkle remaining Parmesan cheese on top. Optionally add paprika or Italian seasoning.
- Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C). Let rest for 10 minutes before slicing.
Notes
- This dish is perfect for family dinners or impressing guests.
- Serve with a side salad or vegetables for a complete meal.
Nutrition
- Serving Size: 1 slice
- Calories: 320
- Sugar: 1g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 120mg
Find it online: https://quizsavor.com/irresistible-garlic-parmesan-chicken/