Romantic Dinner Meals Unforgettable for Special Occasions
A romantic dinner meal perfect for a special occasion.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 2 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 2 chicken fillets
- 1 cup of asparagus
- 2 tablespoons of olive oil
- 1 lemon
- Salt to taste
- Pepper to taste
- 1 cup of quinoa
- 2 cups of vegetable broth
- Fresh parsley for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- Season chicken fillets with salt, pepper, and olive oil.
- Squeeze lemon juice over the chicken.
- Place asparagus on a baking sheet and drizzle with olive oil.
- Bake chicken and asparagus for 25-30 minutes.
- Cook quinoa in vegetable broth according to package instructions.
- Serve chicken and asparagus over a bed of quinoa.
- Garnish with fresh parsley.
Notes
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://quizsavor.com/romantic-dinner-meals-unforgettable/